@coensealey.fit High protein gnocchi bake that hits the spot 👌 Interested in my upcoming recipe ebook? My discount priority list is getting full! You can join it by the link on my profile! Macros • 526 calories • 59g carbs • 14g fat • 42g protein Here’s what’s in it: • 125g extra lean beef mince • 150g gnocchi • 150g tomato passata • 50g finely diced carrot (optional) • 1 tsp minced garlic • 25g mozzarella • Salt, pepper, garlic powder, oregano Bake at 180°C for 45 minutes. Bowl size: 750ml ( $6.50ea from Kmart) Follow for more ✅ Video stitch: @jessespt
♬ original sound – Coen Sealey


